Recipe of the Week!!

Submitted by Anonymous on Fri, 02/05/2010 - 1:34pm

Garlic and Herb Yogurt Dip!

1 cup   nonfat plain yogurt

1 tsp   garlic powder

1/2 tsp  black pepper

1/2 tsp dry Italian mix herbs

1/2 tsp dry basil 

1/8 tsp  seasoning salt (your favorite) 

Small platter of fresh mix veggies (broccoli, carrots, celery, etc.)

Preparation:

1. In a small bowl combine all ingredients except the fresh veggies; mix until well combined; taste and adjust seasonings as needed. (easy on the salt)

2. For best taste place mix in the refrigerator for about 30min to an hour to allow flavors to combine.

3. Remove from the refrigerator and serve with fresh veggie platter.

Quick Tip: This dip can also be combined with canned tuna for a healthy alternative to mayo.

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