Every Workplace Can Be Healthy!

Partners for a Healthier Community, the organization that funds the Healthy City Fall River project, is inviting small businesses in Greater Fall River to participate in a new program designed specifically for them. The Healthy Worksites is a program that will give employers the tools that they can use to help their employees lead a healthier lifestyle.
 
Healthy Worksites will help employers provide resources that their employees can use to improve their health without taking time off from busy work schedules. It is well known that employees who pay attention to their health make better employees. Larger corporations have invested heavily in worksite wellness programs because they know that there is a big return on investment.

Please click "Read more" to find out more about the Worksite Wellness Grant program.
 

Magic Momma; Project ASSIST's Tips for Bringing Riches into Your Children's Lives

 by Laura Washington.

One of the best things my mother and best friend, Gail Ferreira (a.k.a. the best mother in the world), taught me was how to be a great parent on shoestring budget. My mother was a magician. We never had a lot of money when I was growing up, but I never knew that. I thought that we were rich. My parents thought outside the box and found a way to do fun things as a family that didn’t cost too much. For example, when I was older I learned that my parents got us amazing free vacations by sitting in on 2 hour presentations to buy time shares; or camping at $5 camp sites. My parents never felt sorry for themselves. They found ways to make life stress free and fun for us. I believe that is why my family is still very close. Families today could learn a lot from my mother. People can still have a great time with each other without spending very much money. Parents can be magicians like my mother by adapting the kind of attitude she did about money. When a parent is enthusiastic about something, the child will follow suit.


Please click "Read more" to find out some fun ways of bringing richness into your children's lives.

Project ASSIST's Top Nine Reasons to Work as a Volunteer, plus a list of organizations that need volunteers

Volunteering at a community or non-profit organization  can be a great activity to participate in while you are unemployed. Not only will the work look good on  a resume, help you gain new contacts and learn new skills; but at the end of the day, helping others just feels good.  As humans, we are wired to do this, but don’t always get the opportunity to do so in our everyday lives.  Following, please find some reasons volunteering might be worth exploring.                                   

Don't forget to scroll down to the bottom of this post for a list of local volunteer opportunities!

Please click "Read more" to find out the 9 Reasons to Work as a Volunteer.

Project ASSIST's Tips for Dealing with Major Change in Your Life (Like being laid off a good job) by Lance Tehan

If I was able to create a list of things that I dislike, change would be on the top of my list. Nothing makes me more uncomfortable than the thought of unexpected change. I get into habits, and then have difficulty breaking them. My routines are comfortable.

Some changes are good; getting a new job (with a raise!) or getting accepted into a great college. But even good change comes with anxiety. New places have new directions that need to be memorized and new people to meet and new routines to get into. But that comes with the territory and the anxiousness that goes along with it can be overcome.
The type of change that is the most difficult to deal with is the unexpected change that is bad. Being laid off from a job, breakups, or losing an apartment can really burst your bubble and take time to recover from. Change that is the most difficult to deal with is change that we do not have control over. The loss of control can be quite daunting for many of us. It might sound like a cliché but when confronting serious issues in life, try to remain positive. Being let go from a job is never something that someone hopes for; but may provide an opportunity to reevaluate career goals.

Please click "Read more" to find out more ways to deal with major changes.

New Support Group For Parents of Sexually Abused Children

Please click "Read more" to find display more information about the group.

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